SERVICES
I provide individual psychotherapy and family therapy. These are some of the issues I can help with:
- ADHD
- Anxiety
- Depression
- Poor Self-Esteem
- Anger Management
- Bullying
- Traumatic grief and loss
- PTSD, post traumatic stress disorder
- LGBTQIA+ support
- Impact of Divorce and Separation/Blended families
- Cutting and Self-injurious Behavior
- Struggling with body image
- Struggling to "fit in"
- Family Conflict
- Launching Young Adults
- Motivation and Change
- Defiant Behaviors
These are some of the modalities and frameworks I use in my practice:
- Play Therapy
- Cognitive Behavioral Therapy
- Trauma Focused Cognitive Behavioral Therapy, TFCBT
- Strengthening Family Coping Resource, SFCR
- Trauma Affect Regulation: Guide for Education and Therapy,TARGET
- Structured Psychotherapy for Adolescents Responding to Chronic Stress, SPARCS
- Coping Cat, cognitive behavioral treatment for anxiety in school aged children
- COPE for HOPE, cognitive behavioral treatment for anxiety and depression in adolescents
- ARC Framework, Attachment, Self- Regulation and Competency
- Barkley Parent Training Program for children and adolescents with oppositional behaviors and ADD/ADHD
- Narrative Therapy
- Expressive Therapy
- Family Systems
- Mindfulness Training
